Yoga blog by Bamboa

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What are Yoga blocks? (and how to use them)

Yoga can be practiced by anyone. However, many people find that they cannot perform the exercises correctly due to a lack of flexibility and stability. These are one of the reasons for using yoga b...

What is a yoga belt?

To someone unfamiliar with a yoga belt, this looks like a regular belt. But there are many advantages to using a yoga belt that you don’t have with a regular belt. A yoga belt is a strip of non-ela...

Se rendre à Bali pour faire du yoga

Bali est un endroit formidable à visiter si vous souhaitez combiner le yoga avec le voyage autour du monde, explorer de superbes lieux et goûter à un séjour de yoga unique. Nous avons voyagé à Bal...

Exercises with Yoga blocks

Yoga blocks have been used for decades by both beginners and advanced yogi’s. You can use yoga blocks in many different ways. They can be used for a variety of purposes: For building strength For ...

Tips for yoga for beginners

Before you start practicing yoga, it is good to know exactly what yoga is and where it comes from. Yoga is more than some stretching exercises or floating on a mat. Yog’ means unity in Sanskrit or ...