What are Yoga blocks? (and how to use them)
Yoga can be practiced by anyone. However, many people find that they cannot perform the exercises correctly due to a lack of flexibility and stability. These are one of the reasons for using yoga b...
To someone unfamiliar with a yoga belt, this looks like a regular belt. But there are many advantages to using a yoga belt that you don’t have with a regular belt. A yoga belt is a strip of non-ela...
Bali is a great place to visit if you want to combine yoga with travelling the world, exploring great venues and having a taste of a unique yoga retreat. We have been traveling to Bali for yoga! We...
Using yoga blocks gives you the perfect solution for doing your yoga. But especially for beginners it is hard to choose when you need a EVA foam yoga block and when you need a cork yoga block. We d...
Yoga blocks have been used for decades by both beginners and advanced yogi’s. You can use yoga blocks in many different ways. They can be used for a variety of purposes: For building strength For ...
Before you start practicing yoga, it is good to know exactly what yoga is and where it comes from. Yoga is more than some stretching exercises or floating on a mat. Yog’ means unity in Sanskrit or ...